SUPPORT

YOUR JOURNEY

ABOUT ME

FAQS

GET STARTED

INTEGRATIVE THERAPY

Connect with yourself again.

Connect with yourself again.

A safe, compassionate space to explore new perspectives and develop trust in yourself. Professional counselling tailored to your unique story.

Experience working with anxiety, depression, stress, OCD, anger, trauma, relationships.

A safe, compassionate space to explore new perspectives and develop trust in yourself. Professional counselling tailored to your unique story.

Experience working with anxiety, depression, stress, OCD, anger, trauma, relationships.

Registered Member NCPS • Level 6 Integrative Counselling BA Hons • UK-Wide • Confidential Care

Registered Member NCPS • Level 6 Integrative Counselling BA Hons • UK-Wide • Confidential Care

BOOK YOUR FREE 15 MINUTE CALL

PERSONALISED SUPPORT

My approach: Integrative therapy

One size does not fit all. Integrative counselling means I combine techniques from various models to look at you as a whole person - mind, body, and history - rather than just a set of symptoms.

Client Led

I work fluidly - without a fixed structure - allowing your needs to lead each session. I offer focused attention and follow your pace, meeting whatever you share with compassion, empathy, and non-judgmental respect. I believe you to already have your answers. My role as your counsellor is to provide a supportive and holding environment while you find them.

Therapeutic Relationship

My hope is that we can build a trusting therapeutic relationship in which you feel safe and supported to explore your thoughts, feelings and behaviours.

Trauma Informed Approach

I recognise that your past experiences shape how you see the world today, so we work collaboratively at a pace that feels secure for you. My goal is to provide a compassionate, predictable space where you have full control over your story, ensuring you feel supported - never overwhelmed - as we navigate your journey together.

YOUR JOURNEY

How we begin

  1. Initial Contact

Fill out the form below. I respond within 24 hours (Monday - Friday) to schedule a complimentary 15-minute introductory call to ensure we are the right fit for each other.

  1. First Session

Our first full session is a deep dive into your story, your current challenges, and what you hope to achieve. We create a container for your healing.

  1. Ongoing Work

Committing to frequent sessions either in-person in Norfolk or via secure video link. We work at your pace, adjusting our approach as you grow.

woman in black long sleeve shirt sitting on white couch

ABOUT ME

ABOUT ME

Human, just like you

Human, just like you

woman in black long sleeve shirt sitting on white couch
woman in black long sleeve shirt sitting on white couch

I have personal experience of sitting in the 'client chair'. I am a woman who proudly acknowledges my own mental health challenges: obsessive compulsive disorder, trauma, burnout to name but a few. At numerous points in my life, I wasn't sure that I would ever feel ok again, but now I do. I also wasn't sure I even knew who I really was, but then I found myself, hidden behind what I thought I had to be.


I have always worked with people: elderly care; hospitality, customer advisor, but I never felt fully rooted in my careers until now. I remember the moment I chose my path to train in counselling very clearly. I was seeking support, sitting in front of my counsellor each week learning and re-discovering myself and I thought 'this is what I want to do'. I was experiencing the power of being allowed, feeling the freedom of permission, the presence of another listening without fixing, and it led me to being where I am today.


I look forward to getting to know you.

I have personal experience of sitting in the 'client chair'. I am a woman who proudly acknowledges my own mental health challenges: obsessive compulsive disorder, trauma, burnout to name but a few. At numerous points in my life, I wasn't sure that I would ever feel ok again, but now I do. I also wasn't sure I even knew who I really was, but then I found myself, hidden behind what I thought I had to be.


I have always worked with people: elderly care; hospitality, customer advisor, but I never felt fully rooted in my careers until now. I remember the moment I chose my path to train in counselling very clearly. I was seeking support, sitting in front of my counsellor each week learning and re-discovering myself and I thought 'this is what I want to do'. I was experiencing the power of being allowed, feeling the freedom of permission, the presence of another listening without fixing, and it led me to being where I am today.


I look forward to getting to know you.

Aimee x

Aimee x

CLIENT REFLECTIONS

I've been having weekly sessions with Aimee for about a year now and honestly it's changed my life! Aimee is friendly, knowledgable and professional. I've been in therapy for a number of years but at last I found that special something in Aimee to actually help and guide me through difficult times in my life and to celebrate the good times with me. Thanks so much :)

— Jane

Aimee is an exceptionally professional, warm and intuitive therapist. I am much happier day-to-day since working with her. I recommend her highly.

— Nicola

Aimee is compassionate, professional and is able to offer gentle feedback that really helps me consider my challenges from a wider perspective. I never feel judged, and I always feel supported, even when talking about things that I feel shame around.

— Leo

* Names changed to protect confidentiality

* Names changed to protect confidentiality

Common Questions

HOW MUCH DOES THERAPY COST?

Standard 50-minute sessions are priced at £50. I believe in making therapy accessible where possible, so I offer a limited number of concessionary slots for students or those on low incomes. Please mention this in your enquiry.

IS MY DATA AND PRIVACY SECURE?

Absolutely. I am registered with the Information Commissioner's Office (ICO) and adhere to strict GDPR guidelines. All remote sessions are held via encrypted video platforms.

HOW MANY SESSIONS CAN I HAVE?

Each individual requires their own unique number of sessions. I offer open-ended therapy, which means you are fully in control of how many sessions you feel you want and/or need. When you feel like you are ready to end therapy, we will work together to ensure this is brought to a healthy close where you feel confident in moving forward without counselling sessions.

HOW MUCH DOES THERAPY COST?

Standard 50-minute sessions are priced at £50. I believe in making therapy accessible where possible, so I offer a limited number of concessionary slots for students or those on low incomes. Please mention this in your enquiry.

IS MY DATA AND PRIVACY SECURE?

Absolutely. I am registered with the Information Commissioner's Office (ICO) and adhere to strict GDPR guidelines. All remote sessions are held via encrypted video platforms.

HOW MANY SESSIONS CAN I HAVE?

Each individual requires their own unique number of sessions. I offer open-ended therapy, which means you are fully in control of how many sessions you feel you want and/or need. When you feel like you are ready to end therapy, we will work together to ensure this is brought to a healthy close where you feel confident in moving forward without counselling sessions.

Take the first step.

Initial consultations are complimentary and held via video or phone. I respond to all enquiries within 24 hours (Monday - Friday).

In Crisis?

If you are in immediate danger or need urgent support, please call 999, go to your nearest A&E, or call the Samaritans at 116 123. This service is not a crisis line.

© 2026 Awakened Perspectives Counselling


Website by LANDER Agency